New Milford
LaBlast Fitness
YMCA 10:15-11:15. A.M.
Join us at the YMCA 10:15-11:15. A.M.
Class Description: LaBlast® takes you through a diverse mix of famous ballroom dances set to your favorite music, everything from pop and rock to hip-hop and country. Experience the full array of dance styles from Jive to Foxtrot and Viennese Waltz to Lindy Hop with no partner needed. LaBlast Fitness focuses on physical, emotional, and mental health equally through our unique movement philosophy of moving the whole body from the inside out. Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or have a great time, LaBlast offers something for everyone!
New Milford at the YMCA